If you’re exercising at home or the gym but you’re not seeing results…then you need to follow a training program!
Follow my online training programs to transform your body and reach your health & fitnes goals, with the Fiitty Commitee, my online health & fitness community.
The new programs are now live, so don’t miss out!
FIIT - Strength & Conditioning
Circuits and Cardio
FORM - Strength & Hypertrophy
10 week training programs (with 12 weeks access for flexibility)
Train at the gym or at home (equipment required)
Choose from 3-5 workouts/week to suit your schedule
Receive personalised calories and activity targets
Access to the Fit Doc Folu App
Group chat in the Fiitty Committee forum
Track your progress
Exclusive collection of resources including training information, nutritional advice & recipes, health, lifestyle and mindset tips & on-demand workouts: A GP & PT in your pocket!
Syncs with Apple Health, Fitbit and My Fitness Pal
Personalised meal plans + Exclusive discounts on Fresh Fitness Food orders are also available.
Start your transformation now!
Subscribe to get your free 7-day Fiitty Committee trial, receive exclusive health & fitness tips and be the first to know about my programs, events, and more!