Health & Fitness Doctor

Personal Trainer

Dr Folusha Oluwajana


Level 3 Personal Trainer

About Dr. Folusha

Dr. Folusha is the go-to expert for all things health and fitness, as seen on Channel 4’s 21 Day Body Turnaround with Michael Mosely.

She is a practising NHS GP, with a BSc in Sport and Exercise Medicine and Level 3 Qualified Personal Trainer. Her unique professional background and extensive knowledge allows her to provide high-quality evidence based advice to her clients and beyond.

She takes a unique, holistic approach to health and fitness by combining with her medical background with exercise medicine and personal training and is well known for her fun fitness instructing style and HIIT workout classes.

Head to Instagram to see @fitdocfolu in action and make sure follow her for your regular fitness tips, advice and motivation!


Training Programs

Let’s get FIIT! FORM is everything!

Get strong and fit with one of my training programs.

New programs starting Autumn 2022!

FIIT 1.0 and 2.0

Strength & Conditioning. Includes:

  • Strength training

  • Circuits

  • Cardio

  • Core Training

FORM 1.0, 2.0 and 3.0!

Strength & Hypertrophy. Includes

  • Strength training

  • Optional circuits/cardio

  • Core Training

8 week training programs

Train at home or at the gym (access to equipment required)

Access to the Fit Doc Folu App with exercise video demos

Choose 3-5 workouts/week

Private Group Chat #fiittycommittee

Nutrition advice

Choose your physique goal and receive personalised nutrition and activity targets

Personalised MAHAAH meal plan add-on available

Online Coaching & Personal Training

If you would like a more personalised experience, Dr. Folusha is now offerring limited online coaching programs and virtual or in-person personal training sessions.

8 or 12 week personalised fitness program delivered via the FDF app

Regular check-ins

Face to face PT sessions available in Islington

Personalised calories, macros and activity targets

FDF Program guide and nutrition advice

Personalised meal plans can be purchased via my nutritionist at MAHAAH clinic.

If you would like to find out more, click below to drop Dr. Folusha an email.


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Dr Folusha is a co-founder of Mahaah Holistic Wellness Clinic. At Mahaah the team of doctors, nutritionists and personal trainers combine the best of traditional health care and lifestyle medicine to offer a unique integrated service to help you reach your health and wellbeing goals.

Media Features

Dr Folusha’s expert knowledge and fun fitness instructing skills have been requested by TV producers, national publications and health providers. She has been featured in Women’s Health Magazine, The Stylist and has hosted live workouts for Vitality, Deliciously Ella and more.

Watch Dr. Folusha leading the exercise program on Channel 4’s 21 Day Body Turnaround with Dr. Michael Moseley. Can food, fitness and lifestyle changes really transform the health of five volunteers in 3 weeks?


Find out more about brands Dr. Folusha has partnered with!

Contact Dr. Folusha

For Press and Collaborations please email

For health & fitness services, please use the contact button below.

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