Dr. Folusha is the go-to expert for all things health and fitness, as seen on Channel 4’s 21 Day Body Turnaround with Michael Mosely.
She is a practising NHS GP, with a BSc in Sport and Exercise Medicine and Level 3 Qualified Personal Trainer. Her unique professional background and extensive knowledge allows her to provide high-quality evidence based advice to her clients and beyond.
She takes a unique, holistic approach to health and fitness by combining with her medical background with exercise medicine and personal training and is well known for her fun fitness instructing style and HIIT workout classes.
Head to Instagram to see @fitdocfolu in action and make sure follow her for your regular fitness tips, advice and motivation!
Sponsored by @FITYOURGROUP
Sunday 24th October 2021 2:15-4:45PM at StrongerHer E1 5QU
(Women Only Studio)
Thank you for joining Dr. Folusha in-person for a fitness event to get you FIIT and improve your FORM!
Based upon the principles of the FIIT and FORM training plans.
FORM Weightlifting Workshop
FIIT Workout Class
Head to Dr. Folusha’s Instagram page to see highlights from the event. Subscribe below to stay up to date with future events!
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Dr Folusha is a co-founder of Mahaah Holistic Wellness Clinic. At Mahaah the team of doctors, nutritionists and personal trainers combine the best of traditional health care and lifestyle medicine to offer a unique integrated service to help you reach your health and wellbeing goals.
Dr Folusha’s expert knowledge and fun fitness instructing skills have been requested by TV producers, national publications and health providers. She has been featured in Women’s Health Magazine, The Stylist and has hosted live workouts for Vitality, Deliciously Ella and more.
Watch Dr. Folusha leading the exercise program on Channel 4’s 21 Day Body Turnaround with Dr. Michael Moseley. Can food, fitness and lifestyle changes really transform the health of five volunteers in 3 weeks?