Health & Fitness Doctor

Personal Trainer

Dr Folusha Oluwajana

MBChB BSc DRCOG

Level 3 Personal Trainer

About Dr. Folusha

Dr. Folusha is the go-to expert for all things health and fitness, as seen on Channel 4’s 21 Day Body Turnaround with Michael Mosely.

She is a practising NHS GP, with a BSc in Sport and Exercise Medicine and Level 3 Qualified Personal Trainer. Her unique professional background and extensive knowledge allows her to provide high-quality evidence based advice to her clients and beyond.

She takes a unique, holistic approach to health and fitness by combining with her medical background with exercise medicine and personal training and is well known for her fun fitness instructing style and HIIT workout classes.

Head to Instagram to see @fitdocfolu in action and make sure follow her for your regular fitness tips, advice and motivation!

FIIT & FORM

Workout Challenges

Starting January 2022

Let’s get FIIT! FORM is everything!

Start your 2022 fitness journery with one of my new workout challenges.

FIIT: Strength & Conditioning. Includes:

  • Strength training

  • Circuits

  • Cardio

  • Core Training

FORM: Strength & Hypertrophy. Includes

  • Strength training

  • Optional circuits/cardio

  • Core Training

Start any time between 24th January and 7th February 2022

Train at home or at the gym (access to equipment required)

Access to the Fit Doc Folu App with exercise video demos

3-5 workouts/week

Optional weekly live group workouts

Private Group Chat #fiittycommittee

Nutrition advice

Choose your physique goal and receive personalised nutrition and activity targets

Exclusive Barebells Discounts

Personalised MAHAAH meal plan add-on available

Choose your level!

Level 1.0 for first timers (6 week programs) or Level 2.0 if you’ve previosuly completed a program (FIIT 2.0 is a 6 week program and FORM 2.0 is an 8 week program).

Sign up now!

Subscribe

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MAHAAH IS SUPER HEALTH

Dr Folusha is a co-founder of Mahaah Holistic Wellness Clinic. At Mahaah the team of doctors, nutritionists and personal trainers combine the best of traditional health care and lifestyle medicine to offer a unique integrated service to help you reach your health and wellbeing goals.

Media Features

Dr Folusha’s expert knowledge and fun fitness instructing skills have been requested by TV producers, national publications and health providers. She has been featured in Women’s Health Magazine, The Stylist and has hosted live workouts for Vitality, Deliciously Ella and more.

Watch Dr. Folusha leading the exercise program on Channel 4’s 21 Day Body Turnaround with Dr. Michael Moseley. Can food, fitness and lifestyle changes really transform the health of five volunteers in 3 weeks?

Collaborations

Find out more about brands Dr. Folusha has partnered with and discount codes!

Contact Dr. Folusha

For Press and Collaborations please email georgia.smith@flamepublicity.com

For health & fitness services, please use the contact button below.

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