Get Ready…
Get S.E.T…
for your best summer yet!!
There are less than 100 days left until Summer 2024…will you be ready?
Lose Up To 10kg
Build Strength
Boost Confidence
Special Offer on 1:1 Coaching with the SunSET Challenge!!
If you want to feel healthy, confident and proud of your body this summer, this is for you!
My exclusive SunSET Challenge offers a personalised, one-on-one coaching experience over a 12-week period, designed to sculpt, elevate, and transform your body, health and confidence ready for Summer 2024. This special iteration of my flagship coaching program comes a discounted rate, making it an opportunity opportunity you don’t want to miss.
Limited Availability: Only 6 Spaces
With just six spots open, this is your unique chance to start your transformative journey and achieve your summer body goals.
Book A Call Now to Start your Transformation
Ready for your best summer yet? Click the button below to arrange a no-obligation 15 minute discovery call with me, to discuss how the SunSET challenge can help you look and feel summer ready.
Let's make Summer 2024 one to remember!
Client Success Stories
-
“Excellent nutrition and exercise plan. The app was amazing- made adjusting and completing workouts really easy. Folu is extremely knowledgeable and applies this to all the advice she offers. I would highly recommend!”
Lois
-
“The Fit Doc Folu training program refined the way I approached training and personal fitness. It provided me with consistent guidance and helped me build strength, lose weight and feel more confident in my training capabilities. I would certainly recommend this program if you’re looking for a new challenge.”
Kome
-
My jeans no longer fit! I should have put money aside for new clothes too.
Natalia
Frequently Asked Questions
-
I’ve followed online programs before, how is this different?
I’ve also delivered generic online workout programs before, selling the same program to everyone. From my experience, they work for a limited number of people, for a limited amount of time. Why?
Because everyone is different and at some point you will need a program that acknowledges that.
That is why I offer dynamic personalised programs, tailored to your unique needs and goals, which are constantly adapted and amended throughout the duration of the program.
-
I don’t go to the gym, can I still complete the program?
The SunSET challenge is a exclusive variation of my flagship coaching program, the Get SET program. Unlike the Get SET program, The SunSET challenge DOES require commercial gym access.
-
What is the time commitment?
Lack of time is a common issue and I genuinely understand the constraints of a busy life. That’s why this program will be personalised to accommodate your schedule however you will be required to complete at least THREE gym sessions per week, in order to get the best possible results in the 12 week time frame.
-
I don't know if now is the right time?
There are less than 100 days until Summer 2024. The best time to start working towards your goals was yesterday. The second best time is now.
Summer is around the corner any you've got a choice. You can feel disappointed with your progress and uncomfortable in your body and summer wardrobe. Or you can start seeing some real changes, look and feel strong and confident in you body when you are packing your bikini for your holiday.
The SunSET Challenge is also more than just a quick summer fix. It's about kicking off a journey that'll keep paying off way after the summer sun sets.
Don’t let another summer pass by wishing things were different. Let’s make this the summer you'll look back on as the start of something awesome.
-
I can't afford it
Imagine walking into summer without any restriction? Feeling and looking confident in your body, wearing whatever you want. That's an investment in yourself that pays way beyond the beach.
The Sunset Challenge isn’t just another fitness program. It’s the start of life long transformation, featuring unmatched service, my dedicated expertise, and results that speak for themselves. You're not just paying for a program; you're investing yourself for this summer and for your future!
-
Is it possible to adjust the length of the Sunset Challenge?
The Sunset Challenge has been carefully structured as a 12-week program as this length is optimal, consistency and effort, to allow you to see visible results and ensure you're ready and confident for the summer season.
However, It's crucial to understand that your journey towards achieving personal goals is unique and recognise the importance of flexibility. So if you wish to continue beyond the initial 12 weeks that can absolutely be arranged. My aim is to support your success, both for this summer and beyond.
