THANK YOU FOR BOOKING A CALL!!
I can’t wait for our conversation and exploring how I can help you reach your goals, ready for Summer 2024!
For our chat, please be in a quiet spot where we can talk without interruptions.
Have your laptop or mobile ready with Zoom so we can connect face-to-face.
This way, you'll get a clear picture of how the program can work for you.
If you feel like my program is the right fit for your goals, I'd love to get started on your transformative journey and unlock your full potential. I'm here to answer all your questions and get you prepped for success.
I value both our time and commitment highly. To ensure that we respect each other's schedules,
If you need to cancel, please do so at least 24 hours in advance.
Lose Up To 10kg
Build Strength
Boost Confidence
In just under 12 weeks, my client achieved these incredible results!!
Here’s how we did it:
🥗 Optimised Her Nutrition: We delved into her nutrition, ensuring she received the right nutrients to nourish her body, fuel her workouts, and see visible change. Tailoring her diet to fit seamlessly into her lifestyle, she was still able to include foods that she enjoyed, making healthy eating enjoyable and straightforward.
🏋️♀️ Personalised Workout Plan: I created a custom gym-focused plan, specifically tailored to her goals of fat loss, toning, and strength. We made sure it fit her schedule perfectly, challenging her physically while remaining achievable. This balance kept her motivated and made sure she could consistently see progress. And she just achieved her first 2 unassisted pull ups!! 💪🏾
🌙 Prioritising Her Health: By fine-tuning the program and considering aspects like recovery, sleep, and energy, we ensured she was always at her best. This 360 approach guaranteed she not only saw the best results but also improved her overall health and well-being.
📋 Be Her Support: As her number 1 cheerleader, I provided accountability, advice and support throughout her journey. I made personalised adjustments through regular check-ins, to drive progress and keeping her on track to success.
And the result? A visibly sculpted, toned physique, increased strength and confidence! 🫶🏾
You can achieve visible results with the SunSET Challenge:
Sculpt, Elevate & Transform your body, health and confidence, ready for Summer 2024.
FAQs
“I’ve followed online programs before, how is this different?”
— I’ve also delivered generic online workout programs before, selling the same program to everyone. From my experience, they work for a limited number of people, for a limited amount of time. Why?
Because everyone is different and at some point you will need a program that acknowledges that.
That is why I offer dynamic personalised programs, tailored to your unique needs and goals, which are constantly adapted and amended throughout the duration of the program.
“What is the time commitment?
— Lack of time is a common issue and I genuinely understand the constraints of a busy life. That’s why this program will be personalised to accommodate your schedule, however you will be required to complete at least THREE gym sessions per week, in order to get the best possible results in the 12 week time frame.
“I can't afford it?”
— Imagine walking into summer without any restriction? Feeling and looking confident in your body, going and wear whatever you want. That's an investment in yourself that pays well beyond the beach.
The Sunset Challenge isn’t just another fitness program. It’s the start of life long transformation, featuring unmatched service, my dedicated expertise, and results that speak for themselves. You're not just paying for a program; you're investing in yourself, for summer and beyond!
“I don’t go to the gym, can I still complete the program?”
— The SunSET challenge is a exclusive variation of my flagship coaching program, the Get SET program. Unlike the Get SET program, The SunSET challenge DOES require commercial gym access.
“I don't know if now is the right time?”
— There are less than 100 days until Summer 2024. The best time to start working towards your goals was yesterday. The second best time is now.
Summer is around the corner and you've got a choice. You can feel disappointed with your progress and uncomfortable in your body and summer wardrobe. Or you can start seeing some real changes, look and feel strong and confident in your skin when you are packing your bikini for your holiday.
The SunSET Challenge is also more than just a quick summer fix. It's about kicking off a journey that'll keep paying off way after the summer sun sets.
Don’t let another summer pass by wishing things were different. Let’s make this the summer you'll look back on as the start of something awesome.
“Is it possible to adjust the length of the Sunset Challenge?’
— The Sunset Challenge has been carefully structured as a 12-week program as this length is optimal, with consistency and effort, to allow you to see visible results and ensure you're ready and confident for the summer season.
However, It's crucial to understand that your journey towards achieving personal goals is unique and recognise the importance of flexibility. So if you wish to continue beyond the initial 12 weeks that can absolutely be arranged. My aim is to support your success, both for this summer and for your future.
Special Offer on 1:1 Coaching with the SunSET Challenge!!
This special iteration of my flagship coaching program comes a discounted rate, making it an opportunity opportunity you don’t want to miss.
Limited Availability: Only 6 Spaces
With just six spots open, this is your unique chance to start your transformative journey and achieve your summer body goals.
Let's make Summer 2024 one to remember!